CHICHARO SECO 100grs

$10.00

con envío gratuito en compra total mayor de 800.00

CHICHARO SECO AGROECOLÓGICO

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CHICHARO SECO

PRESENTACIÓN A GRANEL 100 GRS

Consumir chicharo seco es una exelente forma de integrar vitaminas y proteínas a la dieta, así como potasio, hierro, cobre y magnesio, además de ácido fólico.

Al estar secos sus proteínas están más concentradas, juntando hasta 16grs de proteína por tasa de chicharo, y hasta 2.5 miligramos de Hierro.

Recuerda que al ser una leguminosa es necesario remojarlos o germinarlos antes de consumirlos para removerles los antinuetrientes.

Una vez remojados puedes cocinarlos convencionalemnte o tostarlos.

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